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How Can I Prevent a Sleep Regression for My Baby?

How Can I Prevent a Sleep Regression for My Baby?

How Can I Prevent a Sleep Regression for My Baby?
 
Kristie Brawley
Published on: 06/10/2025

Worried about your baby’s next sleep regression? Learn evidence-based ways to prevent and manage sleep setbacks before they start. Discover how consistent routines, gentle self-soothing, and early interventions can help your baby sleep longer and more peacefully — backed by recent research and expert baby sleep insights.

Baby Sleep
Holiday Disruptions? How to Keep Baby’s Sleep Consistent

Holiday Disruptions? How to Keep Baby’s Sleep Consistent

Holiday Disruptions? How to Keep Baby’s Sleep ConsistentKristie Brawley
Published on: 19/06/2025

Traveling or hosting during the holidays? Learn how to keep your baby’s sleep consistent despite holiday disruptions. This expert-backed guide includes practical tips and recent research on baby sleep patterns, routines, and how to protect healthy rest during festive chaos. Perfect for parents seeking calm, restful holidays with little ones.

Baby Sleep